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What You Need to Know About Protein Supplements

June 25th, 2010 · Main Content

Read Ashley Koff's other articles on HuffingtonPost.com

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Ashley Koff: What You Need to Know About Protein Supplements

June 25th, 2010 · Main Content

We're seeing new aisles created in grocery stores, natural product expos and in magazines as they cover the latest and greatest in protein powders, shakes and bars. So what's the scoop?

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Protein supplementation is a necessary ingredient to reaching your goals in the gym

June 17th, 2010 · Main Content

There is a question I am often asked on the subject of protein. How much should a person consume a day? And which protein is the best for you? Well I will say that a person that is working out in the gym should consume at least one and a half grams of protein per pound of body weight a day.

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Protein supplementation is a necessary ingredient to reaching your goals in the gym

June 17th, 2010 · Main Content

There is a question I am often asked on the subject of protein. How much should a person consume a day? And which protein is the best for you? Well I will say that a person that is working out in the gym should consume at least one and a half grams of protein per pound of body weight a day.

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The Whey to Success, Ohio Start-up Nutritional Company, Shatters Expectations

April 19th, 2010 · Main Content

An Ohio couple is doing well with new start-up nutritional company, despite difficult times. Muscle Feast, LLC has seen sales grow to over $100,000 in first full quarter of going online. (PRWeb Apr 19, 2010) Read the full story at http://www.prweb.com/releases/2010musclefeast/04wheyisolate/prweb3890544.htm

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