Comments for Protein Online

Comment on Scivation XTEND Supplement Review // MMTV Reviews \\ MassMuscleTV by kylerules

kylerules — Sat, 10 Dec 2011 04:35:14 +0000

Nice video editing and review, you guys need to get your vids out there more you put out some really good stuff, keep it up.

Comment on Scivation XTEND Supplement Review // MMTV Reviews \\ MassMuscleTV by DaSolidAce

DaSolidAce — Sat, 10 Dec 2011 02:16:46 +0000

good video so would u recommend this product for gaining weight

Comment on Scivation XTEND Supplement Review // MMTV Reviews \\ MassMuscleTV by claysfitness

claysfitness — Sat, 10 Dec 2011 01:33:59 +0000

xtend <3

Comment on Scivation XTEND Supplement Review // MMTV Reviews \\ MassMuscleTV by Bones98

Bones98 — Fri, 09 Dec 2011 23:39:08 +0000

dude, you looked fantastic!

Comment on 1 Month Update Weight Loss By Intermittent Fasting by sarasayshi

sarasayshi — Thu, 01 Dec 2011 20:20:12 +0000

@coolvancouver You just made my day! lol

Comment on 1 Month Update Weight Loss By Intermittent Fasting by sarasayshi

sarasayshi — Thu, 01 Dec 2011 19:32:53 +0000

@CutTheFat Thanks! That helps when others notice!

Comment on 1 Month Update Weight Loss By Intermittent Fasting by kkamca1

kkamca1 — Thu, 01 Dec 2011 18:18:07 +0000

Congratulation on your positive result. Keep it up!
A question: when you do Leangains, do you watch out for calories intake and eat according to your BMR calories allowance?

Comment on 1 Month Update Weight Loss By Intermittent Fasting by macomarell

macomarell — Thu, 01 Dec 2011 17:51:55 +0000

Your sure are looking good.
marjie

Comment on 1 Month Update Weight Loss By Intermittent Fasting by coolvancouver

coolvancouver — Thu, 01 Dec 2011 16:36:26 +0000

YOU’RE SO SKINNY!!!

Comment on 1 Month Update Weight Loss By Intermittent Fasting by sarasayshi

sarasayshi — Thu, 01 Dec 2011 16:23:46 +0000

@kkamca1 Thanks! Yes, I keep track of my calories based on my BMR. For women you take your weight x 13 = BMR Calories. I think for men it is weight x 14. Then I eat about 1,900 calories on training days (about 400 less than my BMR) and about 1,700 calories which is -600 calories of my BMR on rest days.