Posts Tagged ‘body building’

1 Month Update Weight Loss By Intermittent Fasting

My weight training program: www.dietandexerciseblog.com Xtend (BCAA drinks for pre and post workout): www.dietandexerciseblog.com Protein powder: www.dietandexerciseblog.com Creatine Chews: www.dietandexerciseblog.com

Optimum Nutrition: Gold Standard 100% Whey

Optimum Nutrition 100% Whey Protein Click To Order Optimum Gold Standard 100% Whey

With Faster-Acting HYDROWHEY!*

Packed With Whey Protein Isolates And Fast-Acting HYDROWHEY Whey Peptides!*

2009 Supplement Award Winner! 2009 Supplement Award Winner!
Overall Supplement Of The Year 2009 – 2010 Protein Powder Of The Year 2009 – 2010

Optimum’s Gold Standard 100% Whey™ has won the Supplement Of The Year and Protein Powder Of The Year awards for 2005, 2006, 2007, 2008, 2009 and 2010! Since the very beginning, Optimum Nutrition has raised the standard by which all other whey protein supplements are judged. The proprietary blend includes:

  • Microfiltered Whey Protein Isolates
  • Ion-Exchange Whey Protein Isolates
  • Ultrafiltered Whey Protein Concentrate
  • HydroWhey Hydrolyzed Whey Peptides

 

Optimum Gold Standard 100% Whey

Optimum: Gold Standard 100% Whey

With Faster-Acting HYDROWHEY!*

Packed With Whey Protein Isolates And Fast-Acting HYDROWHEY Whey Peptides!*

Optimum Gold Standard 100% Whey

2009 Supplement Award Winner! 2009 Supplement Award Winner!
Overall Supplement Of The Year 2009 – 2010 Protein Powder Of The Year 2009 – 2010

Optimum’s Gold Standard 100% Whey™ has won the Supplement Of The Year and Protein Powder Of The Year awards for 2005, 2006, 2007, 2008, 2009 and 2010! Since the very beginning, Optimum Nutrition has raised the standard by which all other whey protein supplements are judged. The proprietary blend includes:

  • Microfiltered Whey Protein Isolates
  • Ion-Exchange Whey Protein Isolates
  • Ultrafiltered Whey Protein Concentrate
  • HydroWhey Hydrolyzed Whey Peptides

To give you more of what you want (pure, unadulterated whey protein) with less of what you don’t (fat, saturated fat, cholesterol, lactose, and other carbohydrates) with every serving. This whey protein supplement is no exception. In fact, ON Gold Standard 100% Whey is better than ever! Here’s why:

  1. ON Gold Standard 100% Whey provides more whey protein isolates (WPI) – the purest and most expensive source of whey protein available.
  2. Higher protein percentage. ON’s Gold Standard 100% Whey has always been a leader in this respect. Now with 24 grams of protein in just slightly over one-ounce serving, it’s nearly 79% protein by weight!
  3. We’ve included more HydroWhey strategically hydrolyzed, low molecular weight whey peptides to make ON’s Gold Standard 100% Whey even faster acting!*
  4. ON’s Gold Standard 100% Whey now contains lactase and Aminogen digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals.*
  5. ON’s Gold Standard 100% Whey is instantized to mix easily and completely with just a few twirls of a spoon.
  6. Every serving supplies even more low, moderate, and high molecular weight, biologically active whey protein microfractions including Alpha-lactalbumin, Glycomacropeptides, Beta-lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, lactoperoxidase, and various growth factors.
  7. Over 4 grams of glutamine and glutamine precursors as well as 5 grams of BCAAs (leucine, isoleucine, and valine) in each scoop!

Different Supplements for Different Needs

Almost every person nowadays is aware that one cannot get the body they so desire in a short period of time without the help of a supplement thus increasing the demand for it. Some would like to add weight, many would like to lose. When we take supplements, we know what results to expect. Then if in a period of time we don’t see any result, we get frustrated and feel hopeless. How do we do the right choice for a supplement?

There many kinds of body building and weight loss supplements in the market.  Sadly, these supplements are not regulated by the FDA so we can only depend on what the manufacturers place in their labels.  The best way to get the right supplement to meet our need is to compare product reviews. The internet is a big ocean of information where we can get reviews and ideas from consumers.

There are steroids but the side effect is up to you to know.  Aside from the high price, many users already claimed adverse reactions of steroids in their body. There are also the all natural organic products that claim to have no side effects on the body of the user. These are safe but you must devote some time to get feedback from past or current consumers of your target supplement.

<a href=”http://strongernutrition.com” target=”_new”>BSN supplements</a> are one of the best when it comes to body building and weight loss actions. They have what they call pre and post workout nutrition because these are consumed before or after a workout. It acts by shooting protein, creatine, carbohydrates & water, straight to the body muscle. If you’ll check on the price of the BSN supplements, these are not expensive. You can do price comparisons in online stores around the internet.

The effectiveness of these supplements still depends on the consumer’s self determination and discipline to achieve the result they want.  It’s not just a swallow and wait program but requires dedication, patience and hard work. Also, choosing the right supplement depends on what we really need to improve in our body.

Article Source: http://www.articlesbase.com/supplements-and-vitamins-articles/different-supplements-for-different-needs-1780278.html

How to Make a Healthy Protein Shake www.healthyurbankitchen.com

www.healthyurbankitchen.com How to Make a raw foods, healthy protein shake without crappy body building supplements, artificial sweeteners or ingredients you cannot pronounce. Ingredients 1-1.5 cup Water or Raw Milk 1 tbs Almond Butter 1 tsp Tahini 1 banana 2 dates 1 fig dash or two of Cinnamon tiny pinch Celtic Sea Salt Protein – your choice, raw egg yolks or the least refined protein powder (raw whey, rice protein, Living Fuel, etc) Only blend raw eggs for 2 – 3 seconds This is an energy dense & nutrient rich shake Tweak – you can tweak it by adding or subtracting ingredients or the amount of ingredients (for example, less almond butter, less fruit for smaller women – more protein for bigger guys – whatever works best for YOU) You can use ice if you like www.healthyurbankitchen.com more recipes..come check it out!

Whey Protein Concentrate

professionalwhey.com Ingredients: Australian Whey Protein Concentrate, · The most complete Australian Instant WPC on the market · Extremely high level BCAAs (branch chain amino acids) and Essential Amino Acids for a WPC 80 enabling quality protein synthesis · Immune boosting protein fractions such as Glycomacropeptides, Immunoglobulins, Alpha Lactabulmin · Produced through micro-filtration process · Instantised so it mixes extremely well dispersing into liquids · It provides over 80g of protein per 100g, is very low in fat and very low in lactose, but rich in mineral content · Untouched, straight from the manufacturer with no fillers, blenders, preservatives or flavourings · Halal approved Directions: Mix 40g in 200ml of milk, water or favourite beverage until powder is completely dissolved. Consume 1-3 servings per day or as recommended by your physician or licensed nutritionist. Suggested Use: We suggest consuming approximately 1g of protein per pound of bodyweight per day. A healthy way to do this is to eat high protein foods, and supplement the balance with whey protein powder. For Best Results: Consume your daily intake of protein over several small meals. Consuming pre workout and post workout will give you maximum benefit. Top Tip: Add raw cacao or your favourite natural flavouring and sweeten with stevia. BENEFITS · Increases muscle growth, strength & recovery · Improves anabolic and anti-catabolic mechanisms · Minimises muscles tissue breakdown & maximises


About - Contact - Privacy - Terms of Service