Posts Tagged ‘carb’

Atkins Diet Recipes: Low Carb Peanut Butter Fudge

I wanted to do a new low carb video to welcome in the new year. These were a big hit at all my holiday family functions even with my non-low carbing family members. Most never new they were eating low carb fudge. The original recipe can be found here: www.genaw.com 1/2 cup unsalted butter 1/2 cup Natural Peanut Butter 2 ounces softened cream cheese 1 cup Splenda 2/3 cup Vanilla Whey protein powder * Microwave the butter and peanut butter on HIGH for 1 minutes; mix thoroughly. * Mix in the cream chees * Add the Splenda and the whey protein powder until well combined. * Line a 8 x 8″ baking pan with nonstick foil. Spread the fudge and press out with another nonstick piece of foil or plastic wrap. * Chill for one hour. Makes around 20 pieces. Nutritional Info: Per Piece – 95.7 Calories, 8.55g of Fat (4g Sat), 3.5g of Protein, 2.3g Carbs (1.9g Net Carbs)

Pure HCG Complete Starter Kits – oral drops for weight loss. www.besthcgstore.com

HCG Starter Kits supply everything you need to get started on your HCG weight loss diet. Pure HCG oral drops (not homeopathic) ketone strips to monitor results, measuring tape, recipes, weight loss chart, FAQ’s, HCG diet guide, oral syringe for accurate dosage.

Junk Foods and Weight Loss

Here’s a better way of thinking. BodyPerformanceTV.com

Bodybuilding Muscle Whey Protein Carb Shake

bodybuilding-fitness-trainer.blogspot.com

The Best Homemade Protein Cupcakes For Gaining Muscle And Losing Fat

These cupcakes are similar to some protein brownies and are so simple to make . I used strawberry flavored protein from Met-RX, but you could use chocolate or vanilla if you want. These are easy and tasty if you’re looking for something different. Twitter: twitter.com Facebook: www.facebook.com


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