Posts Tagged ‘low’

Atkins Diet Recipes: Low Carb Peanut Butter Fudge

I wanted to do a new low carb video to welcome in the new year. These were a big hit at all my holiday family functions even with my non-low carbing family members. Most never new they were eating low carb fudge. The original recipe can be found here: www.genaw.com 1/2 cup unsalted butter 1/2 cup Natural Peanut Butter 2 ounces softened cream cheese 1 cup Splenda 2/3 cup Vanilla Whey protein powder * Microwave the butter and peanut butter on HIGH for 1 minutes; mix thoroughly. * Mix in the cream chees * Add the Splenda and the whey protein powder until well combined. * Line a 8 x 8″ baking pan with nonstick foil. Spread the fudge and press out with another nonstick piece of foil or plastic wrap. * Chill for one hour. Makes around 20 pieces. Nutritional Info: Per Piece – 95.7 Calories, 8.55g of Fat (4g Sat), 3.5g of Protein, 2.3g Carbs (1.9g Net Carbs)

BSN Syntha-6 Protein Powder Review

amzn.to BSN Syntha-6 Protein Powder Huge muscles. Big arms. Sculpted body. If this is what you desire, you will not have the best results if you will purely rely on exercise. In order to have better results as well as faster ones, you need to make sure that you have the help of supplements like Optimum Nutrition 100% Whey Gold Standard. There are 7 flavors that you can choose from. For those who love chocolates, you can extend that love through the use of protein shakes that are of this flavor. You can have the chocolate milkshake and the chocolate peanut flavor. For those who crave sweeter flavors, you can go for strawberry milkshake and vanilla ice cream. Other flavors to top off the seven include the cookies and cream, mochaccino, and caramel latte. The smallest tub costs about $17. The largest one is at $80. This will be reasonable enough as there are other items which are even a dollar or two more expensive than the BSN Syntha-6 Protein Powder. This supplement is added with BCAAs, glutamine peptides, MCTs and fiber. The first component, BCAAs is necessary for the maintenance of nitrogen balance in the body. The glutamine peptides are for the recovery of the body and the muscles. It is also helpful in increasing the immunity that you have. The MCTs are included so that they can add energy to the user. And of course the fiber is added in the BSN Syntha-6 Protein Powder for better gastrointestinal adaptation of the supplement. amzn.to

Pure HCG Complete Starter Kits – oral drops for weight loss. www.besthcgstore.com

HCG Starter Kits supply everything you need to get started on your HCG weight loss diet. Pure HCG oral drops (not homeopathic) ketone strips to monitor results, measuring tape, recipes, weight loss chart, FAQ’s, HCG diet guide, oral syringe for accurate dosage.

Junk Foods and Weight Loss

Here’s a better way of thinking. BodyPerformanceTV.com

The Best Homemade Protein Cupcakes For Gaining Muscle And Losing Fat

These cupcakes are similar to some protein brownies and are so simple to make . I used strawberry flavored protein from Met-RX, but you could use chocolate or vanilla if you want. These are easy and tasty if you’re looking for something different. Twitter: twitter.com Facebook: www.facebook.com


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