Check out the MassMuscleTV Supplement Review of Scivation’s XTEND!! You can find Scivation @ scivation.com http facebook.com youtube.com *Photos of Ken Ralston taken by JMR Visuals jmrvisuals.com You can find MassMuscleTV @ http youtube.com twitter.com facebook.com
I’m unboxing three supplements I bought from Bodbuilding.com Dymatize Whey Protein Isolate (Rich Chocolate), Optimum Nutrition 100% Casein Protein (Chocolate Cake Batter :]) and IDS Waximaize (Fruit Punch). I will give a review on the Dymatize and IDS products, also I will give one on the free sample I recieved. Thanks again go to Bodybuilding.com and JR BARTHEL. CEHCK OUT A-GT COMPLEX at Bathel Fitness Website: www.shop.barthelfitness.com Barhel Fitness Fan Page: www.facebook.com Cambell Fitness Fan Page: www.facebook.com Please: Comment, Rate, And Subscribe
Facebook Me: www.facebook.com Twitter: www.twitter.com This isDay 2 of a daily blog/vlog of a program I put together to lose 15lbs in 3 weeks. with the push ups, crunches (abs), and dips I did 3 set 20 reps, with the pull ups I did 3 sets 10 reps. The body burns fat 3 times faster when incorporating strength training into the program. For breakfast on: Day 2 I had two 2 bowls of cheerios. For lunch I had a turkey sandwich again…sux, and for dinner I had smoked salmon and broccoli. Smoked Salmon This recipe gives you moist smoked salmon- not the drier, thinly sliced type you purchase at the deli. Because kosher salt has big crystals and absorbs more moisture than other types of salt, it is ideal for curing meats. You may wanna start this early because the salmon has to soak in the ingredients for 2 hours. I did mine in one. Prep 11 min – Cook 25 min – Other 2 hour 3 and half cups of water half cup of kosher salt quarter cup of sugar 2 tablespoons of dried dill 2 tablespoons of low-sodium soy sauce 1 cup of ice 1 (1 and haf pound) salmon fillet (about 1 inch thick) cooking spray liquid hickory (optional) Note: I broke this recipe in half, I can’t eat a that damn fish. 1. Combine first 5 ingredients in a large bowl, stir until salt and sugar dissolve. Pour mixture in zip-top plastic bag. Add ice and fish, seal. Refrigerate 2 hours turning bag occasionally. 2. Preheat oven to 375 3. Place in middle of the oven on a cooking sheet (use cooking spray) for 25 min or until …